Jeff Foster is an author, poet, and popular spiritual teacher from the UK. He studied Astrophysics at Cambridge University. In his early twenties, struggling with chronic shame and suicidal depression, he became addicted to the idea of “spiritual enlightenment” and began a near-obsessive spiritual quest for the ultimate truth of existence. The search came crashing down with the discovery of “nonduality” and the simple joy of Presence. For over a decade Jeff has offered meetings and retreats around the world, inviting people into a place of radical self-acceptance and Deep Rest.
His latest book is The Joy of True Meditation: Words of Encouragement for Tired Minds and Wild Hearts (New Sarum Press, 2019).
Matt Licata, PhD is a depth psychotherapist, writer, and independent scholar based in Boulder, Colorado. For the last 25 years, he has been involved in the rich and creative dialogue between depth psychological and meditative approaches to personal growth, emotional healing, and spiritual transformation.
He is the author of The Path is Everywhere: Uncovering the Jewels Hidden Within You and the forthcoming A Healing Space: Befriending Yourself in Difficult Times (Sounds True, 2020).
Spiritual teacher Jeff Foster and psychotherapist Matt Licata invite you to consider the beauty of the unknown, paradoxical and unsolved aspects of your life, and discover a place of deep inner trust, patience, and profound Knowing… even when life circumstances and the world around you seem to be changing fast.
Note: This is a one-time free online event as part of Jeff and Matt's new online community.
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